Fitness workouts for women 2.3.6

Fitness workouts for women 2.3.6

mEL Studio – Freeware – Android
de votos 1407
Última versión
2.3.6
Seguro para instalar
VERY GOOD User Rating

We have curated a selection of highly effective and well-established fitness exercises tailored for women looking to achieve optimal results efficiently. The application features a collection of 80 diverse exercises for a comprehensive home fitness regime. Each exercise routine is accompanied by detailed audio guidance, textual instructions, and video demonstrations.

Users have the flexibility to craft their own fitness routines or follow one of the four pre-designed programs targeting various muscle groups at different difficulty levels. These proven programs ensure remarkable athletic progress within a short period – essentially placing a personal women's fitness coach right in your pocket.

Application Features:

  • 80 top-tier fitness exercises designed for women, complete with video demonstrations and audio/ text descriptions.
  • 4 distinct training programs catering to different muscle groups at varying complexities, offering over 54 unique home workout options for women.
  • Customize your fitness plan and programs, including workout duration, rest intervals, and preparation time – assisted by the app's fitness trainer which provides optimal exercise suggestions.
  • A comprehensive statistics system allows you to monitor progress in your fitness journal, aiding in building a consistent exercise routine.
  • Utilize the measurements system to record body parameters, track progress with photos, and undertake a fitness 30-day challenge to witness tangible results.

The women's fitness workouts not only provide a thorough and precise challenge for all muscle groups but also enhance flexibility and endurance. These versatile workouts can be seamlessly performed anywhere – be it at home, in the gym, or outdoors. Furthermore, engaging in these exercises serves as an excellent warm-up regimen for various sporting activities. With no additional equipment required, these home workouts offer accessibility and convenience for all users.

Best of luck on your fitness journey!

Resumen

Fitness workouts for women es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por mEL Studio.

La última versión de Fitness workouts for women es 2.3.6, aparecido en 02/03/2024. Inicialmente fue agregado a nuestra base de datos en 02/03/2024.

Fitness workouts for women se ejecuta en los siguientes sistemas operativos: Android.

Los usuarios de Fitness workouts for women le dio una calificación de 4 fuera de 5 estrellas.

Imágenes (click para ampliar)

Relacionado


EvolveYou: Fitness For Women

Experience a comprehensive and professional fitness app that focuses on building strength and confidence. With a team of renowned personal trainers, including Krissy Cela, Danyele Wilson, Melissa Kendter, Emily Chadiwck-Vint, Jen …

KRN Pilates: Train & Workout

Welcome to the official training app of Kathi Ross-Nash - KRN Pilates. This app is based on the highly acclaimed Red Thread Pilates program.

VERV: Home Fitness Workout

If you're looking for a comprehensive fitness and health solution that helps you lose weight and improve your overall well-being with minimal effort, then you need to try Verv - the extensive fitness app.

Weight Loss & Healthy Coach

Wispence offers a comprehensive solution for both physical and mental well-being. The app provides personalized programs to help you achieve your goals efficiently.

Women Workout: Home Gym Cardio

Women Workout Training Club is an exceptional fitness app for women, focusing on weight loss and home gym workouts. With over 180 high-quality video exercises, this app is designed to help you achieve a cardio shape and work towards a …

Workouts For Women

If you're a woman looking to achieve a toned body, our workout routine is designed to help you reach your goals. Women often begin exercising with the aim of toning specific areas such as their glutes and abs.
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

Epic Games Launcher Epic Games Launcher
Libera el poder de Epic Games con Epic Games Launcher
AdGuard AdGuard
AdGuard: Su solución definitiva para bloquear anuncios
JDownloader JDownloader
Administrador de descargas eficiente para descargas de archivos fáciles
M MockGo
MockGo: Su solución definitiva para la suplantación de GPS en dispositivos móviles
G GraphSight
GraphSight: Revolucionando la visualización de datos con facilidad
A AoA DVD COPY
Duplicación de DVD sin esfuerzo con copia de DVD AoA
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!

Últimas actualizaciones


Worksheet Go! 1.8.4

Worksheet Go! serves as an interactive extension to the Worksheet Crafter, enabling educators to deploy their self-created worksheets on Android tablets for enhanced student engagement.

Text4baby: Pregnant & New Moms 5.1.0.17

The Text4baby service offers valuable support for expectant mothers and new parents, providing evidence-based information recommended by healthcare professionals.

LITE Taxi - tanie przejazdy 4.4.2

LITE Taxi – Affordable Rides LITE Taxi is a ride-hailing application designed to provide budget-friendly transportation options in Białystok, Warsaw, Kraków, and Gdańsk.

Spottd 1.0.77

This platform offers an extensive overview of the most interesting and rare automobiles within the country. It enables users to research and uncover comprehensive technical details for each vehicle.

i Khedut 2.8.0

The ikhedut Portal Gujarat application offers users access to a range of official agricultural and land-related information, including subsidy schemes, live environmental data, land health records, market prices across Gujarat, rural …

tech12 חדשות הייטק וסטארטאפים 2.0

Tech12 is a platform dedicated to providing comprehensive coverage of the high-tech industry, featuring up-to-date news, detailed reports, expert analyses, and insightful commentary from Israel's leading technology journalists.